Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian tincture is fast-acting and easily absorbed.

Sleep aid to help promote a restful sleep

Provides relief from stress and nervous anxiety

Relaxes tense muscles

Eases gas pains and stomach cramps

Medicinal Ingredients:

Each 1 mL (15 drops) Contains

Valerian 14 Tincture (Valeriana officinalis) (root) 250 mg

(In a 40% pure grain alcohol base)

Non-Medicinal Ingredients:

Purified water, grain alcohol.

Recommended Adult Dose:

3 mL (45 drops) 1–3 times daily in a ½ glass of water or as directed by a health care practitioner.

Recommended Use

• Traditionally used in herbal medicine to help relieve nervousness (calminative/ sedative) and as a sleep aid to help promote sleep.

Cautions

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Keep out of reach of children.

For freshness, store in a cool, dry place.