VegiDay All-In-One
Plant Protein Sale
VegiDay All-In-One
Plant Protein Sale
November Recipe
Roasted Pumpkin Soup
Warm, creamy, and full of comforting fall flavours, this roasted pumpkin soup is a delicious way to enjoy seasonal vegetables. Roasted pumpkin, aromatic herbs, and coconut milk create a rich, velvety texture, while bone broth adds extra nourishment. For an optional wellness boost, stir in a five-mushroom blend and serve alongside your favourite protein for a satisfying fall meal.
FEATURED HERB
The Health Benefits of Astragalus Root
Astragalus root has been valued in traditional herbal medicine for centuries, particularly for its role in supporting immune health, energy, and resilience. Rich in beneficial plant compounds, this time-honoured herb is also gaining attention for its potential antioxidant, cardiovascular, and healthy aging benefits. Discover some ways that astragalus root may support your overall wellness, especially as we head into the colder months.
Creatine Improves Power, Strength & Brain Health
Creatine helps improve muscle strength, power, and exercise performance while supporting energy production throughout the body. Preferred Nutrition Creatine can help you get more from your workouts, with emerging research also exploring its potential benefits for brain health and cognitive function!
Proudly Supporting Local Food Partners
MyChef is a Vernon-based meal prep service offering fresh, organic, and locally sourced meals that are fully prepared and ready to eat - no cooking required. Available every week in our store. Use code "AYP444" for 15% off your first order.
Nature Delivered carries the most nutritious, best-tasting local vegetable & fruit. We are proud to now be a pickup location for this local business - orders can be picked up at our store every Tuesday. Use code "Welcome15" for 15% off your first order.
Granny Sabs provides fresh, locally grown microgreens, harvested and delivered the very same day, bringing maximum freshness and flavour straight from their farm to you. Pickup at our store. Use code "ANNA" for 50% off your first month.
FROM THE BLOG
Eating with the Seasons in the Okanagan
As autumn settles across the Okanagan and temperatures begin to drop, our food choices naturally shift. Fresh summer berries, peaches, and salads give way to root vegetables, winter squash, apples, and heartier meals. Eating with the seasons is a simple way to enjoy a variety of nutrients throughout the year while supporting local agriculture and making environmentally conscious choices.
FEATURED LOCAL SUPPLIER
Premium Tallow
Premium Tallow is a BC-based skincare company with roots in Lake Cowichan and Kamloops, specializing in natural products made from 100% grass-fed beef kidney suet. With a focus on simple, nutrient-rich ingredients, they use a specialized rendering and purification process to create tallow-based skincare designed to nourish and moisturize the skin. Their products offer a traditional, minimalist approach to skincare, particularly appealing to those looking for gentle alternatives to conventional creams and lotions.
Save 15% off Premium Tallow throughout November!
Get 15% off your first pickup order!
Save time by pre-ordering products for pickup in store and we'll have it ready to go within 24 hours. Use code pickup15 to save now!
Did you know?
Daina is offering one-on-one consultations!
Anna’s Vitamins Plus owner Daina Bull is excited to share her private one-on-one consultation service with customers. Sessions are fully personalized around your specific health goals or concerns. You’ll have the space to ask questions, get clear answers, and walk away with a customized plan that aligns with your needs and supports where you want to go.
Consultations are just $60, and are designed to leave you feeling informed, empowered, and supported. 💪🤗
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Illumi Health - FREE Wellness Video Hub
Illumi Health - FREE Wellness Video Hub
Illumi Health is a FREE online platform designed to help you understand your health with more confidence. You’ll find guidance on everything from nutrition and supplementation to sleep, stress, immunity, digestion, healthy aging, and current health trends. An amazing resource - check it out!
Tips From Our Wellness Family
Where we share product tips, advice and what's happening at the store. Visit our Resources page for more health and wellness information.
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