Chromium picolinate is a biologically active form of the trace element chromium, chemically bound to picolinic acid.

The body produces picolinic acid as a mechanism to improve the assimilation of trace minerals at the cellular level. Fully reacted chromium in picolinate form saves the body a metabolic step and improves the rate of absorption. Studies have shown chromium picolinate supplementation to improve metabolism as well as to lower glucose levels. Chromium enhances the ability of insulin to lower serum glucose levels; this can be beneficial for those with common risk factors for metabolic syndrome, a group of health problems that increase the mortality rate of North Americans.

Athletes that train extensively should also consider supplementation, as excessive excretion through perspiration can lead to a deficiency.

Ingredients

Each vegetable capsule contains:
Chromium (from chromium picolinate) 200 mcg

Other Ingredients

Microcrystalline cellulose and vegetable magnesium stearate in a non-GMO vegetable capsule made of vegetable carbohydrate gum and purified water.

Directions

Adults: Take 1-2 capsules daily with food or as directed by your health-care practitioner.
Duration of use: Consult a health-care practitioner for use beyond 6 months.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

Cautions and warnings: Consult a health-care practitioner prior to use if you have a kidney disorder and/or diabetes. For adults only.

Contraindications: Do not use if you are pregnant or breast-feeding. Keep out of reach of children.