Regenerlife Sleep Better features 10 mg of melatonin alongside 5-HTP, L-theanine, and a botanical sleep blend to support healthy daytime energy through a better night’s rest. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other relaxing and sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer. Simply take one non-GMO, vegan-friendly, triple-action tablet at or before bedtime.

Promotes a longer, better quality of sleep for improved overall health

Addresses sleep concerns associated with age-related declines in melatonin and sleep disruptions

Resets a normal sleep-wake cycle in people experiencing disrupted sleep patterns

Reduces the time it takes to fall asleep

Helps to temporarily promote relaxation

Features 10 mg of melatonin along with 5-HTP, L-theanine, valerian, hops, and passionflower

Drug-free and non-habit forming

Medicinal Ingredients:

Each tablet contains

Melatonin (non-animal source) 10 mg

L-theanine 200 mg

5-HTP (Griffonia simplicifolia) (seed) 15 mg

Valerian extract 41 (Valeriana officinalis) (root and rhizome)
  (standardized to 0.25% valerenic acid)
  (equivalent to 80 mg dried root and rhizome) 20 mg

Passionflower extract 41 (Passiflora incarnata) (herb top) 20 mg

Hops extract 51 (Humulus lupulus) (strobile) 10 mg

Non-Medicinal Ingredients:

Dicalcium phosphate dihydrate, microcrystalline cellulose, turmeric, carbohydrate gum [cellulose], hydroxypropylcellulose, vegetable grade magnesium stearate (lubricant), stearic acid, croscarmellose sodium, coating (carbohydrate gum [cellulose], glycerin), silica, anthocyanins.

Recommended Adult Dose:

All uses except jet lag: 1 tablet with food once daily, at or before bedtime, or as directed by a health care practitioner.
Jet lag: 1 tablet with food once daily at bedtime, while travelling, and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.
All uses: Consult a health care practitioner for use beyond 4 weeks.

Recommended Use

• Natural Factors Triple Action Delayed Release technology combines the best sleep nutrients to promote relaxation, help you fall asleep faster, and stay asleep longer.
• Immediate release of 5 mg melatonin
• Immediate release of calming L-theanine, 5-HTP, and a blend of natural sleep botanicals to help you feel relaxed and reduce the time it takes to fall asleep 
• Gradual release of 5 mg melatonin to help you stay asleep all night

Cautions

All uses: Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/ supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killer medications, over-the-counter cough and cold medications containing dextromethorphan, anti-nausea medications, and anti-migraine medications. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, diabetes, low blood sugar, migraine, depression, and/or related diseases. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Do not use this product if you are pregnant or breastfeeding or if you have scleroderma. Some people may experience diarrhea, vomiting, and/or abdominal pain. Keep out of the reach of children.

For freshness, store in a cool, dry place.