SLEEP-GREAT is a complete formula to help you fall asleep quickly, stay asleep, and achieve a deep, restful sleep. SLEEP-GREAT regulates our circadian rhythm through enhancing the brain’s natural hormonal pathways. It assists with falling asleep easily, staying asleep, and achieving a deep restful sleep. SLEEP-GREAT is effective without causing the grogginess or poor sleep quality of sedative treatments. It improves both sleep quantity and quality of sleep, allowing you to wake-up feeling refreshed and rejuvenated every day.
Promotes relaxation, reduces stress and anxiety.
Enhances the body’s natural sleep hormone pattern.
Increases serotonin and GABA to help fall asleep and reduce sleep disturbance.
Helps achieve restorative sleep through promoting all five stages of the sleep cycle.

Melatonin

Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep, restful sleep state4.
Helps trigger the body’s sleep wake-cycle to assist with jetlag4.
L-Theanine

Assists with falling asleep and reducing sleep disturbance5.
Reduces stress-related symptoms, improves low mood and anxiety, and improves cognitive function by targeting glutamate receptors in the brain, which stimulates the release of GABA, serotonin and dopamine in the brain5.
L-Tryptophan

Assists with falling asleep and staying asleep without causing morning grogginess6.
Increases serotonin production in the brain, which reduces anxiety, improves mood and triggers sleep6.
GABA (Gamma Aminobutyric Acid)

A primary inhibitory neurotransmitter in the brain, meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state7.
Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states7.
5-HTP

Crosses the blood brain barrier and readily converts to serotonin in the brain, which improves mood, reduces anxiety and regulates sleep8.
Loquat fruit Erijobotrya japonica15:1 Extract, 25% Ursolic Acid

Activates GABA receptors to enhance sleep duration, helping us to stay asleep longer9.
Valerian Root 4:1 Extract 0.05% Valerenic Acids

Improves sleep quality through increasing GABA in the brain, which promotes relaxation as we fall asleep and regulates NREM and REM cycles to facilitate a deep sleep state10.
Skullcap Herb Top 4:1 Extract

Reduces stress and anxiety through stimulating GABA receptors in the brain to promote relaxation11.
Passionflower Herb Top 10:1 Extract

Gentle sedative effect that significantly improves nervousness and anxiety through boosting GABA levels in the brain12.
Schisandra Fruit 10:1 Extract

Acts as an adaptogen in the body by supporting our ability to cope with stress and promoting relaxation through acting on the serotonin pathway13.

Each Capsule Contains

Melatonin 1.5mg
L-Theanine 200mg
L-Tryptophan 50mg
GABA (Gamma-Aminobutyric Acid) 50mg
5-HTP (5-Hydroxytryptophan – Griffonia simplicifolia – seed) 50mg
Loquat Fruit (Eriobotrya japonica) 15:1 Extract, 25% Ursolic Acid (QCE 975mg) 65mg
Valerian Root (Valeriana officinalis) 4:1 Extract, 0.8% Valerenic Acids (QCE 200mg) 50mg
Skullcap Herb Top (Scutellaria lateriflora) 4:1 Extract (QCE 200mg) 50mg
Passionflower Herb Top (Passiflora incarnata) 10:1 Extract (QCE 400mg) 40mg
Schisandra Fruit (Schisandra chinensis) 10:1 Extract (QCE 250mg) 25mg
Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder

Priority Allergens: None

Healthology does not use genetically modified ingredients. All ingredients are NON GMO / GMO FREE.

Recommended Dose: Adults: As a sleep aid and all other uses: Take 1 or 2 capsules, daily, with water, at or before bedtime as needed. For Jet Lag: Take 1 or 2 capsules with water, once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern. Do not drive or operate machinery within 5 hours of taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness.

Duration Of Use: Consult a health care practitioner for use beyond 4 continuous weeks.

Do not use this product if you are pregnant, breast-feeding, or have scleroderma. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, immune suppression, to affect mental state, increase sedation, steroids, blood thinners, carbidopa, or drugs / supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication.

Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorder, asthma, depression, diabetes, low blood sugar, or migraines. Consult a health care practitioner if symptoms persist or worsen. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Stop use and consult a health care practitioner if you experience any of the following symptoms within a few hours after taking this product: changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, headache, sweating, shivering, allergy, or gastrointestinal problems such as nausea, vomiting, or diarrhea.

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities that require mental alertness. Some people may experience diarrhea, vomiting, and abdominal pain.

Consult a health care practitioner prior to use if you have had recent surgery or have upcoming surgery. Keep out of reach of children.