Hibiscus Sun Tea Spritzer
Bright, refreshing, and perfect for warm summer days, this Hibiscus Sun Tea Spritzer is a simple way to cool down while enjoying the benefits of calming herbal ingredients. Tart hibiscus pairs beautifully with citrus and sparkling water, while chamomile and passionflower create a smooth, balanced flavour that feels both uplifting and relaxing. It’s a refreshing drink to enjoy on the patio, at the beach, or anytime you want something a little more special than your usual iced tea.
What You’ll Need
- 1 L mason jar
- 3 tbsp dried hibiscus flowers
- 2 tsp dried chamomile
- 1 teabag of dried passionflower
- 4 cups filtered water
- 1 grapefruit, juiced
- Ice cubes
- Soda water
- 2 tbsp sweetener of choice (optional)
- Mint and/or edible flowers for garnish (optional)
Directions
- Add the dried hibiscus flowers, chamomile, and passionflower to a 1 L mason jar. Fill with filtered water and seal tightly with the lid.
- Place the jar outside in direct sunlight for 2–5 hours, adjusting with the sun if needed.
- Once steeped, strain the tea and refrigerate until chilled if desired.
- Stir in the grapefruit juice and optional sweetener.
- Pour over ice and top with a splash of soda water.
- Garnish with mint or edible flowers if desired.
Sip, stay cool, and enjoy! Store any leftover sun tea in the fridge for up to two days.
