Festive Red Beet Treats!
Add a nutritious twist to your holiday treats with these FOUR simple and delicious recipes featuring Salus Red Beet Crystals. From a cozy Beet Latte to energizing Protein Balls, flavorful Red Beet Popcorn, and tangy Red Beet Cranberry Sauce, these recipes are packed with health benefits and vibrant flavor. Perfect for adding a healthy, festive touch to your celebrations!
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Beet Latte
- 2 tablespoons Salus Red Beet Crystals
- 1 tablespoon warm water
- 3 teaspoons maple syrup - or 1-2 drops of stevia drops
- 1/2 teaspoon vanilla extract
- 1/2 cup unsweetened light coconut milk (not canned)
- 3/4 cup almond milk
Instructions:
In a small saucepan, add Salus Red Beet Crystals along with warm water, maple syrup, and vanilla extract. Whisk to dissolve the mixture. Add in coconut milk and almond milk. Warm up the mixture, stirring often. Pour into a cup and enjoy! Add an espresso shot if desired.
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Protein Balls
- 1 cup of almond or peanut butter
- 1/3 cup of protein powder
- 2/3 cup of quick oats
- 1/4 cup of cacao powder
- 2 tablespoons of Salus Red Beet Crystals
- 2 tablespoons of maple syrup
Instructions:
Mix the protein powder, cacao powder, Salus Red Beet Crystals, and quick oats together. Add the almond or peanut butter, mix well. Add in the maple syrup and chocolate chips to taste. Roll into balls and store in the fridge.
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Red Beet Popcorn
- Choose your favorite popcorn
- Nutritional yeast
- Herbamare salt or Himalayan sea salt
- Salus Red Beet Crystals
Instructions:
Pop your favorite popcorn. Mix the ingredients to taste for a healthy and flavorful snack!
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Red Beet Cranberry Sauce
- 12-oz bag of whole cranberries, fresh or frozen (rinse if needed; frozen berries don’t need to be thawed)
- 1/2 cup sucanat sugar
- 1/2 cup orange juice
- Orange zest
- 1 cup water
- Cinnamon stick
- 3 tbsp Salus Red Beet Crystals
Instructions:
Add cranberries, sucanat sugar, orange juice, orange zest, water, and the cinnamon stick (everything except Red Beet Crystals) to a pot on the stove and gently mix together. Bring to a boil, immediately set to simmer on low for 30 minutes. Stir every few minutes until the cranberries soften and pop open. Take the pot off the heat and let cool. Sauce will thicken during this time. Remove the cinnamon stick and mix in your Salus Red Beet Crystals. Serve immediately, or store in the fridge for up to 2 weeks.
