Made with a combination of magnesium bis-glycinate and oxide, each capsule provides 200mg of elemental magnesium. Our formula is 100% vegan and free from non-GMO, artificial ingredients, gluten, dairy, soy, corn, wheat, and eggs. 

Medicinal Ingredient (per 1 capsule):
Elemental Magnesium (from magnesium bisglycinate and magnesium oxide)… 200mg

Non-Medicinal Ingredients:
Magnesium Stearate, Hypromellose

Recommended Dose:
Adults and adolescents (9-18 years of age): 1 Capsule 1 time per day.